Six Sounds Therapy
Wednesdays, April 4 – May 23 (8 week series)
7:00 – 8:15 PM
Six Sounds Therapy is considered one of the most powerful healing techniques from ancient China. It is a wonderful, comprehensive form that combines movement, meditation, breath work, and visualization to balance the body’s internal energy, stabilize the emotions, and heal disease. You will learn six routines that can be practiced together or separately as needed—and simple, abbreviated versions when time is limited. $13 drop-in fee.